The beginning training involves the interrelationship between the hearts fire and water of the kidneys. The kidneys are associated with the health and condition of the spine and it is said in Eastern medicine that;
“When the heart and kidneys interact properly then essence and function are complete.” This will occur around the stage where the three gates are ready to open for complete Chi flow by connection of the Jen and Tu meridians. (See Stages of Development -Earth phase 3)
“When the heart and kidneys interact properly then essence and function are complete.” This will occur around the stage where the three gates are ready to open for complete Chi flow by connection of the Jen and Tu meridians. (See Stages of Development -Earth phase 3)
Morning water: To supply the kidneys when you first wake (an active time for the organ) drink a pint of warm water. A pinch of salt will help this to be absorbed rather than immediately urinated. Water at this time is much more useful to your system that at other times of the day. After some time of this routine you will notice the great benefit to your bowel movement.
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